Why Hire a Doula?
🤍 Continuous Support – I’m by your side from start of pregnancy to postpartum.
💛Calm Guidance – Helping you and your loved ones feel confident, even in the unexpected.
🤍 Reliable Evidence‑Based Care – Offering reliable education and resources tailored to your unique needs.
💛Hands‑On Comfort – From massage to positioning, I provide physical support that eases labor.
🤍All Birth Settings – Whether hospital, home, or birth center, you name it! I adapt to your chosen space.
💛Partner Support – I guide your loved ones so they can focus on being with you, while I handle the next steps.
🤍Better Birth Outcomes – Research shows that with continuous doula support, birthing people are less likely to have a cesarean, more likely to experience a spontaneous vaginal birth, and more likely to feel satisfied with their birth experience
Your Care, Step by Step
Every family’s journey through pregnancy, birth, and postpartum is unique. That’s why I’ve designed my care to meet you where you are, one step at a time. This page offers a closer look at how I support you before, during, and after birth, from our first prenatal conversations to the steady presence I bring in labor, to the gentle guidance I provide in the postpartum weeks.
Two Prenatal Visits
These visits are the foundation of our relationship. We’ll meet in person or virtually to explore your birth preferences, discuss your values and concerns, and prepare for the journey ahead. I’ll help you navigate choices around birth settings, pain management, communication with providers, and more. We’ll also talk through emotional readiness, partner support, and postpartum planning. These sessions are collaborative, gentle, and tailored to your needs and if you feel you’d benefit from additional time together, I’m happy to offer more
Birth Support
When labor begins, I’m with you. Whether you call at 2 a.m. or text during early contractions, I’ll respond with calm reassurance and practical guidance. Once we’re together, I’ll remain by your side throughout the entire birth offering hands-on comfort measures, emotional grounding, and advocacy in the birth space you name it. I don’t clock out or disappear during long labors; I stay present, attuned, and responsive until your baby is here and you’re settled. My role is to help you feel safe, supported, heard and empowered no matter how your birth unfolds
Postpartum Care
After birth, I remain by your side throughout the entire first hour to support skin-to-skin bonding, assist with initial feeding, and attend to your physical and emotional needs. I communicate your preferences clearly to healthcare providers and offer continuous reassurance as you transition into the postpartum period. Additionally, I guide your chosen support person, helping them feel confident and empowered to assist you effectively. I provide one comprehensive postpartum visit, (In home or virtual), and maintain regular contact with you for six weeks afterward through text or phone calls to ensure you feel fully supported during this important time.
Support starts here!
Whether you’re preparing for your first baby or adding to your growing family, I’m here to help you feel confident, calm, heard and connected. I would love to start working with you! Let’s walk this path together. You’ve got this and I’ve got you.